Some people are living stressful way of life, are often rushing to get to work in the morning, not spending enough time brushing their teeth and consuming food and beverages that heavily stain their teeth, such as coffee.
Dental hygiene companies often advertise toothpaste that whitens your teeth, however these have been shown to cause damage to your tooth enamel and gum damage due to irritation of soft tissue in the mouth.
There are many reasons to switch from commercial, store-bought products to natural teeth whiteners. This recipe revolves around turmeric, a spice which has proven to provide many benefits aside from oral health.
The preparation of this toothpaste is easy, simple, it whitens your teeth, and most of all, you don’t need to put all those chemicals in your mouth.
Ingredients and method of preparation :
– 1 tbsp coconut oil
– 0.5-1 tsp or 2 capsules turmeric powder
– Peppermint oil
– Take one tablespoon of coconut oil and add 2 capsules of turmeric. Next, add a little bit of peppermint oil and mix the ingredients together.
– Apply some of the mixture on your toothbrush and wash as with a regular toothpaste.
Turmeric actually helps toothaches, because of its microbacterial characteristics and also, it’s very good for your teeth.
Moreover, turmeric helps gum irritation, gum reddening, and oral infection as well. One of the best things about it is that it helps to decalcify your pineal gland.
We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You