We do not find enjoyable diseases that are caused by neglecting the health of the colon, like diarrhea and constipation. However, learning how to avoid these problems may help you prevent these serious issues that very often occur as a result of a toxic colon.
We have great news. There are some really simple, but effective ways to stay healthy.
People who are not overweight or obese could have around 10 to 15 pounds of fecal matter in their colon. Additionally, people who have severe allergies, over stressed people or obese could have even more.
Children are no exception to this either. Namely, digestive disorders that could last a whole lifetime if not treated as intended can happen because of poor eating habits.
Accumulation of waste in the colon can cause colon toxicity, and this could then cause various imbalances in the body. Moreover, as the underlying cause for numerous health and weight problems it is possibly identified.
What you need to do first is clean the colon with the help of this simple homemade recipe which includes lemon, organic apple, sea salt, and ginger.
LEMON-APPLE-GINGER DETOX RECIPE
- Organic apple juice- 1 cup
- Organic lemon juice- 2 tablespoons
- Organic ginger juice- 1 tablespoon
- Purified warm water- ½ cup
- Sea salt- ½ teaspoon
- Juice the ingredients with the help of a juicer.
- Add about 3.5 ounces of the purified water in a saucepan and put it in a stove.
- The water should be at a boiling point.
- Place the heated water in a glass and then add the sea salt.
- Make sure to stir well till the salt is dissolved.
- Then, add the lemon, the ginger and apple juice and stir well.
- You have just prepared your colon cleansing drink.
USE IT IN THIS WAY
On an empty stomach every morning before having breakfasyou need to consume one glass of this beverage t.