Serves 4 – 6

* 1 sheet puffed pastry
* 3 eggs
* 300ml / 10 oz. sour cream
* Filling of your choice

Filling; choose from feta, tinned corn, asparagus, baby spinach, semi-dried tomatoes, onion, tuna, chicken………you are only limited by your taste, budget and what’s in the cupboard/fridge.


Line a non-stick quiche dish with puffed pastry. Beat eggs and sour cream. Pour over chosen filling. To taste, add sea salt and pepper and bake in 180C / 360F oven for 30 to 35 minutes or until set.


Source:  4ingredientspage